· Post pictures that shows the different SRF Components
· The students observed all the pictures
· Write a short statement about the picture presentation
· The students observed all the pictures
· Write a short statement about the picture presentation
ACTIVITY 2 ROUND TABLE
· Form groups with 4 members
· Give each student a pen and paper
· Each student will write examples or exercises that illustrates the word
· Pass the paper to the person on your right.
· When you receive a paper add an example to it.
· If you finish before the person take the paper in the middle and continue writing and passing until you receive your paper back.
ENABLING ACTIVITYRESEARCH
· Research about Skill-related fitness components
· creative reporting
· The student’s work will be graded using Rubrics for Oral Presentation
Activity 5
· Divide the class into 4 groups
· Imagine you’re a fitness instructor in charge of planning a program for a costumer
· Your costumer desires to be healthy and fit.
· What type of activity or personalized plan of SRF activities can your costumer do to
· Research about Skill-related fitness components
· creative reporting
· The student’s work will be graded using Rubrics for Oral Presentation
Activity 5
· Divide the class into 4 groups
· Imagine you’re a fitness instructor in charge of planning a program for a costumer
· Your costumer desires to be healthy and fit.
· What type of activity or personalized plan of SRF activities can your costumer do to
improve on the SRF components of fitness?
· Choose a sport or activity that uses both skill related components of fitness that will
· Choose a sport or activity that uses both skill related components of fitness that will
benefit your customer the most.
· In a letter to your customer explain how the sport or activity you chose, uses at least three
· In a letter to your customer explain how the sport or activity you chose, uses at least three
skill components of fitness.
· Submit documents like Brochures, Letters Etc. to support your work.
· Your work will be graded using Rubrics for personalized plan of SRF activities.
SAMPLE LETTER
Dear _____________________
As your fitness expert I am writing you to encourage you to participate in the following sport or activity______________________. It has several great benefits that will make you healthy and fit.
___________________________________________________________________
· Submit documents like Brochures, Letters Etc. to support your work.
· Your work will be graded using Rubrics for personalized plan of SRF activities.
SAMPLE LETTER
Dear _____________________
As your fitness expert I am writing you to encourage you to participate in the following sport or activity______________________. It has several great benefits that will make you healthy and fit.
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
Stay Active,
Your Fitness Expert
Stay Active,
Your Fitness Expert
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